Fresh Meals Delivered to Your Workplace
Here is an example menu of a typical week with My Healthy Penguin. Most of our options rotate either weekly or seasonally.
Grilled Sirloin w/ Rosemary Reduction
450 Calories, 34g Carbs, 16g Fat, 34g Protein
Kung Pao Beef
450 Calories, 34g Carbs, 16g Fat, 34g Protein
Bacon Ranch Chicken
445 Calories, 29g Carbs, 17g Fat, 38g Protein
Mushroom Swiss Turkey Patty
432 Calories, 25g Carbs, 20g Fat, 32g Protein
Basil Pesto Salmon
521 Calories, 67g Carbs, 24g Fat, 49g Protein
Mediterranean Orzo Salad
587 Calories, 54g Carbs, 22g Fat, 34g Protein
Hot Honey Crispy Chicken Wrap
483 Calories, 57g Carbs, 7g Fat, 51g Protein
Griddle Sausage Sandwich
313 Calories, 50g Carbs, 18g Fat, 20g Protein
Classic French Toast
474 Calories, 41g Carbs, 14g Fat, 18g Protein
Apple Cinnamon Overnight Oats
354 Calories, 50g Carbs, 10g Fat, 11g Protein
Blueberry Cheesecake Overnight Oats
323 Calories, 33g Carbs, 15g Fat, 10g Protein
Oreo Cheesecake Protein Mousse
427 Calories, 37g Carbs, 21g Fat, 20g Protein
